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°❀⋆.ೃ࿔*:･
Slow down, move your body, and reconnect with your creativity.
Through a blend of hatha and yin yoga, intuitive movement, meditation, intention, and art-making, we’ll explore the connection between how we feel, how we move, and what we create.
Think of this 2 hour workshop as a chance to get out of your head and into your body, release what you’ve been holding onto, and give yourself room to express whatever comes up. Drawing from the spirit of art therapy, we’ll use creativity as a tool for reflection, grounding, and self-discovery, with no artistic experience or expectations needed :)
Come as you are and enjoy the invitation to slow down, reconnect with yourself, & see what happens when movement and creativity meet!
6:30pm - 8:30pm.
Led by Katie
Please note: Cancellations within 48 hours of the workshop cannot be refunded or rescheduled, as our teachers and team prepare materials and supplies specifically for each participant. Thank you for your understanding.
°❀⋆.ೃ࿔*:･
Slow down, move your body, and reconnect with your creativity.
Through a blend of hatha and yin yoga, intuitive movement, meditation, intention, and art-making, we’ll explore the connection between how we feel, how we move, and what we create.
Think of this 2 hour workshop as a chance to get out of your head and into your body, release what you’ve been holding onto, and give yourself room to express whatever comes up. Drawing from the spirit of art therapy, we’ll use creativity as a tool for reflection, grounding, and self-discovery, with no artistic experience or expectations needed :)
Come as you are and enjoy the invitation to slow down, reconnect with yourself, & see what happens when movement and creativity meet!
6:30pm - 8:30pm.
Led by Katie
Please note: Cancellations within 48 hours of the workshop cannot be refunded or rescheduled, as our teachers and team prepare materials and supplies specifically for each participant. Thank you for your understanding.