Coming Home to the Body
This workshop invites you to slow down and turn inward through body awareness, reflection, and nature-based practice.
Together we explore how seasonal change mirrors our own inner cycles of release, integration, and renewal.
1 of 4 Going Inward series for Reflection and Renewal to slow down and turn inward through body awareness, reflection, and nature-based practice.
A guided practice in listening to the body as compass and teacher, using breath, movement, and nature-based reflection to ground awareness in the rhythm of fall.
Full Series - $140
Single Class Drop In - $40
6pm.
Please note: This class and series are non refundable. Thank you for your understanding.
Coming Home to the Body
This workshop invites you to slow down and turn inward through body awareness, reflection, and nature-based practice.
Together we explore how seasonal change mirrors our own inner cycles of release, integration, and renewal.
1 of 4 Going Inward series for Reflection and Renewal to slow down and turn inward through body awareness, reflection, and nature-based practice.
A guided practice in listening to the body as compass and teacher, using breath, movement, and nature-based reflection to ground awareness in the rhythm of fall.
Full Series - $140
Single Class Drop In - $40
6pm.
Please note: This class and series are non refundable. Thank you for your understanding.
